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Fish Oil , Omega 3-6-9

Fish Oil: How Does it Benefit the Human Body?

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Written by Shabnam Shokoufi
Fish oil is a type of oil that is extracted from the tissues of oily fish. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are omega-3 fatty acids that are precursors of eicosanoids, which are known to reduce inflammation and alleviate hypertriglyceridemia. Fish oil is a good source of omega-3 fatty acids in the diet. Omega-3 fatty acids are required by your body for a variety of purposes, including muscular functioning and cell growth. 
Amazing Health Benefits of Evening Primrose Oil - Young and Blissful

Amazing Health Benefits of Evening Primrose Oil

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Written by Maira Ahsan

EPO is a biennial plant that originated in North America but now grows all over the world. The therapeutic oil is made from the seeds of its plant.

EPO is high in polyunsaturated omega-6 fatty acids, which can help reduce inflammation and discomfort. The data regarding EPO's usefulness in lowering rheumatoid arthritis joint discomfort isn't conclusive, however there is some indication that it can help with morning stiffness. Evening primrose oil is taken orally to treat a different types of disorders. It belongs to Herbal medicine of the Onagraceae family. Oenothera biennis is the scientific name for this plant. Other common names include tree primrose, fever plant, night willowherb, King's-cure-all, scabish, scurvish, sun drop, and suncups.

Top Benefits of Frankincense Essential Oil - Young and Blissful

Top Benefits of Frankincense Essential Oil

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Written by Maira Ahsan
Frankincense, also known as "Olibanum", a form of essential oil used in aromatherapy that has a number of health benefits, including reducing chronic stress and anxiety, reducing pain and inflammation, and improving immunity. Frankincense has also been linked to the treatment of cancer.
Mint Aromatherapy

Mint Aromatherapy

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Written by Maira Ahsan

Peppermint is a sweet-smelling or an aromatic plant. It is produced from the intermingling of water Mint and Spearmint. Peppermint extract is produced from the essential oils of peppermint leaves.

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